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Humble Wellness Group
Hope, Healing, Resilience


Understanding TMJ: How Massage Therapy Can Relieve Jaw Pain
Temporomandibular Joint Disorder (TMJ or TMD) is a condition that affects the jaw joint and surrounding muscles, often leading to...
Lauren Doumert-Delcor
Mar 242 min read
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Understanding Thoracic Outlet Syndrome: Causes, Symptoms, and Solutions
What is Thoracic Outlet Syndrome? Thoracic Outlet Syndrome (TOS) is a condition caused by compression or irritation of the nerves and...
Lauren Doumert-Delcor
Nov 12, 20244 min read
69 views
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Colon Hydrotherapy and the Immune System: A Guide to Supporting Overall Wellness
Today, people are increasingly looking for ways to support and optimize their health, and the immune system often takes center stage in...
Lauren Doumert-Delcor
Oct 28, 20243 min read
14 views
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Holistic Healthcare: Healing the Whole Person
Holistic healthcare is an approach that focuses on treating the whole person—body, mind, and spirit—instead of just addressing specific...
Lauren Doumert-Delcor
Oct 11, 20243 min read
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The Ancient Art of Cupping: History, Mechanism, Benefits, and Contraindications
Cupping is an ancient healing modality with a rich history spanning over 3,000 years. Originating in China, Egypt, and the Middle East,...
Lauren Doumert-Delcor
Sep 26, 20242 min read
21 views
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Understanding Leaky Gut Syndrome: Symptoms and How Colon Hydrotherapy Can Help
Leaky Gut Syndrome, a term gaining increasing attention in the wellness community, refers to a condition where the lining of the small...
Lauren Doumert-Delcor
Sep 9, 20243 min read
12 views
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Understanding Intestinal Parasites: The Good, the Bad, and How Colon Hydrotherapy Can Help
Intestinal parasites are a hidden but common problem affecting millions of people worldwide. These parasites, which can range from...
Lauren Doumert-Delcor
Sep 2, 20244 min read
27 views
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Exploring Colon Hydrotherapy: Benefits, Contraindications, and Its Role in Healing Leaky Gut Syndrome
Colon hydrotherapy, also known as colonic irrigation, is a holistic cleansing practice that has gained popularity for its potential to...
Lauren Doumert-Delcor
Aug 27, 20244 min read
11 views
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The History and Power of Aromatherapy: A Journey Through Time
Aromatherapy, the practice of using essential oils extracted from plants for therapeutic purposes, has roots that stretch back thousands...
Lauren Doumert-Delcor
Aug 20, 20244 min read
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Understanding Plantar Fasciitis: What It Is and How Massage Therapy Can Help
Plantar fasciitis is a common and often painful condition that affects the bottom of the foot, particularly the heel and arch. It can...
Lauren Doumert-Delcor
Aug 12, 20243 min read
20 views
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The Benefits of Lymphatic Drainage: Detoxify, Revitalize, and Heal
Lymphatic drainage is a gentle, therapeutic massage technique designed to encourage the natural drainage of the lymph, which carries...
Lauren Doumert-Delcor
Jul 28, 20243 min read
23 views
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Discovering the Gentle Power of Craniosacral Therapy
What is Craniosacral Therapy? Craniosacral Therapy (CST) is a gentle, hands-on method that evaluates and enhances the functioning of a...
Lauren Doumert-Delcor
Jul 17, 20242 min read
90 views
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